Reserve a special lunch or dinner directly to your home, where flavor, taste and smell create a warm and cozy experience.

About me

Ciao, Hola, Bonjour, Hello !   I´m Carmen and I´m from Spain.

Since I was a child, I´ve always been amazed at watching my grandma cook traditional dishes. I had so much fun in the kitchen, mixing different ingredients and pretending to be a chef, and I will always remember those little moments.

Driven by a strong passion, I´ve always wanted to discover and study the ingredients that Earth produces, from their origins to the many possiblities one has to mix them in the kitchen. 

Spain, France, Switzerland, Morocco and now Italy too... what I´m offering you is not only the result of culinary expression, but it is also inevitably tied to the culture of these marvelous places, where I have lived, to the people I have met and to the life I have lived everyday.

"Love is the heart of every recipe."

Mediterraneamente represents the essence of my personality, of my experience and, as consequence, of my cooking. 

Sharing not only every part of the way I cook, but also the journey of personal growth that brought me to where I am, is great passions of mine. 

I attended many vegan, vegetarian, macrobiotic and raw-food cooking classes, through wich I could get closer and closer to the beautiful world of natural food.

In my current diet, I usually go for fresh and seasonal foods, especially vegetables, fruits and cereals, and avoid processed ones, like white sugar, dairy products and gluten. This was a gradual but completely "natural" step for me, because I kept feeling better every day!

I inherited my passion for organic food from my parents who, thanks to their vegetable garden, taught me what it feels like to eat a tomato which actually tastes like tomato. I´ll always be grateful for this... and I´ll never stop taking care of my garden!.

Piedmont is where I improved my technique and embraced the traditional "slow cooking" method, Langhe´s symbol, by dedicating time and energy to every recipe, just like my grandma taught me. What I lerarned from her is that the main ingredient of any dish is the love that goes into cooking it.

What I love most is cooking, which to me means growing and sharing. Mediterraneamente

"Eating well is a good way of taking care of yourself"

L.o.ve Myself

LACTO-OVO-VEGETARIAN MENU
Menu prepared with vegetables, fruits, cereals and legumes. This balanced menu aims to enrich both body and mind.

Empanada

Appetizer

Savory Galician pie filled with vegetables, Gorgonzola cheese and fresh tomato sauce.

Guacamole Bruschetta

Starter

Avocado toast with fresh diced tomato, coriander and lime.

Roman-Style Gnocchi

First Course

Semolina gnocchi au gratin with butter, Parmesan cheese and pepper.

Vegetable meatballs

Second Course

Lentil meatballs with stewed vegetables and potatoes.

Chocolate bread cake

Dessert

Chocolate bread cake with almonds and dried fruits.


Healthy and Tasty

VEGAN MENU
Health and flavor mix together in this balanced menu, made with tasty and colorful ingredients.

Hummus bruschetta

Appetizer

Chickpea hummus, tahini, lime and paprika.

Tofu and mushroom crêpes

Starter

Butter- free vegan crêpes with tofu and champignon mushrooms.

Quinoa Salad

First Course

Bi-color salad with avocado, cherry tomatoes, goji berries and dill.

Veggy burger

Second Course

Vegan burger, made with oat, vegetables and raisins, served with zucchini noodles and basil dressing.

Avocado and banana delizia

Dessert

Vegan smoothie, made with avocado, banana, almond milk and ginger.

"We learn how to cook thanks to other´s abilities and, at some point, we make them owns"

Choose a themed menu or request a personalized one. Indicate me your preferences and needs and receive a customized quote. 

It is possible to accompany the menus with organic and natural wines and/or to request any other beverages

    Contacts

    • +39 329 0962182

    • This email address is being protected from spambots. You need JavaScript enabled to view it.

    Please submit your quote request, even via Whatsapp, at least 3 days before the event date.

    ©2022 Mediterraneamente - Design by ADVERA COMUNICAZIONE